No mental fitness without digital fitnesss
No mental fitness without digital fitnesss

No mental fitness without digital fitnesss

The computer has become the most important tool that we have even had. But we keep using it as an old-fashioned typewriter. And that's entirely possible, just like driving an airliner on a motorway. But wasn't that thing meant to fly?! A lot our attention, time and effectiveness leaks away because we are not using computers to anywhere near their full potential. And if we're not digitally fit, it's hard to stay mentally fit...

Welcome to Digital Fitness!

One of your most important resources is our information capital. Amazingly, tend to store those valuables in the digital equivalent of old socks. They're called folders, subfolders or documents.

Because of this it's often very hard or even impossible to get to that information quickly. An astonishing amount of time, but especially energy and strength is being wasted with fruitless browsing folders and documents. This lack of information liquidity is one of the biggest limitations in our work.

At Digital Fitness you'll learn to use your information capital in a smarter way.

What is it?

Digital awareness
Digital hygiene
Digital skills
Personal knowledge management
Personal growth using technology